“We are all energy”
Everything is made up of energy every person, every animal, every stone. The energy that we are made up of vibrates at a different speeds which gives us our own unique vibrations. In fact as a human we are also made up of different energy levels: physical, mental, emotional and spiritual. Each of these parts has its own vibrational frequency, which then combine to create your overall our own vibration.
Sometimes we can’t process this energy or get blockages and we become unbalanced, Our “normal” state is upset we may even be physically ill. At these times we could use a little healing. Healing is just the rebalancing of our energies. There are many forms of healing. There’s the laying on of hands or reiki which generally involves hands on or near the body transferring energy into the patient. Alternatively you could try some vibrational healing. There’s many different systems to discover I’m only going to talk about a few today.
Vibrational healing can include sound healing or colour therapy, using sound and colours to change our energy. Imagine how the right piece of music can change your mood instantly. Or you may want to unblock your energy or adjust these imbalances with other natural sources for example Crystals, trees, plants and flowers.
Bach flower remedies:
may have heard of Rescue remedy and Bach flower remedies. Taking the essence or
energy from different flowers and trees and creating a method of allowing us to
ingest that energy.
Each remedy helps to target different feelings or blockages for example
PineDr. Edward Bach
“For those who blame themselves. Even when successful they think they could have done better, and are never satisfied with the decisions they make. Would this remedy help me to stop blaming myself for everything?”
Star of BethlehemDr. Edward Bach
“For those in great distress under conditions which for a time produce great unhappiness. The shock of serious news, the loss of someone dear, the fright following an accident, and such like. For those who for a time refuse to be consoled, this remedy brings comfort.”
people have crystals in their homes – not just the wine glasses, but crystals
like Quartz, Amethyst and Labradorite ( and many more) each contains their own
energies which can be used for different imbalances.
You may feel you want to seek out a practitioner who is trained healing with crystal (or even the person selling you a crystal) – or you can try it yourself using your personal intuition as to which crystal to use.
How to use your crystal.
Set you intention – either in your mind or out-loud make a statement about what you want the crystal to do for example I would like a crystal to, help me feel better, help rebalance my energies or help me sleep.
- You can choose to sit quietly with a crystal in your hand – just focusing on, how it feels. You may decide you need to place it on a specific part of your body.
- You can carry them in your pocket (or bra ladies). Keeping the crystal energy close to you for longer periods of time.
- You could also try placing crystals in different parts of your room or home as the energy in building can get blocked in just the same way. Especially if there’s been a lot of fighting changing the energy in the room might help to calm this space
are many resources on the internet to help you with researching more about the
qualities that each crystal brings For example if you are feeling light head
and a bit spacey smoky quartz or obsidian are great grounding crystals.
Alternatively You don’t have to follow everyone else you could just close your eyes and pick one that feels good, or jumps out to you some way.
In my house I have a bowl of small tumble stone sized crystals. The kids and I tend to dip into the bowl and allow our intuition to pick the crystal or crystals they want to use. Again set you intention first.
Seeking out someone who has studied these healing arts is a great idea, especially if you are feeling physically unwell. They’re likely to be able to get to the root of the problem quicker than your personal experiments. But as I said there’s nothing to stop you using your intuition, sitting with a crystal of your choosing and just see what the effect is.
Disclaimer (vibrational healing or any other form of healing should be used to compliment medical advice not instead of it please speak to a doctor).
Leave me a comment below tell me about your crystal experience or other vibrational healing.